The only thing that I can really add is that IF you focus too much on catching or throwing any ONE ball in the mix, you'll NEVER get it! Your focus on that one ball will make the whole process utterly confusing.
The trick is to watch all three simultaneously in your paripheral vision rather than focusing on them individually... get accustomed to the weight and feel of whatever it is your juggling so that you can make a consistent toss each time and catch it effortlessly in the other. You'll be juggling before you know it.
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