Develop STRENGTH beyond your wildest dreams

[Hypnot]

Begin by standing on a comfortable surface, where you have plenty of room at each side. With a 5-lb potato sack in each hand, extend your arms straight out from your sides and hold them there as long as you can. Try to reach a full minute, and then relax. Each day you'll find that you can hold this position for just a bit longer. After a couple of weeks, move up to 10-lb potato sacks. Then try 50-lb potato sacks and then eventually try to get to where you can lift a 100-lb potato sack in each hand and hold your arms straight for more than a full minute. (I'm at this level.) After you feel confident at that level, put a potato in each of the sacks.

[Bumbles]

That was great I have to remember it for work.

[Grandpa Weatherbie]

Thank you for this one. I told this story while two of my sons were working out with weights on the patio. I baited them quite craftily I think, and then sank the hook with your punch line. They hooted and laughed while they chased me to the back yard where we had a good old fashioned horse play session.

[Sir Toony Van Dukes]

I was beginning to think that I was going to have to start eating hundreds of pounds of potatos. I don't think my doctor wants me eating that many french fries. I wonder if that would work with bags of rice....